Everyone is familiar with Pitra or one’s ancestors who have moved on to the other world. Helping them find “mukti’’ has been considered one of the highest, or rather the highest form of “punya’’. This is the reason Indians observe “Shradh’’. Bhagirathi is famous for having called upon the Revered Ganges after years of penance to relieve the ancestors of his clan from suffering and help them attain mukti.
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Meditation Structure